May 20, 2023

Low Carb Keto Blueberry Cobbler

Low Carb Keto Blueberry Cobbler
Blueberry season has arrived. This is a really simple low-carb cobbler recipe with a gluten-free topping that tastes just like the real thing.
Prep Time:5minutes 
Cook Time:25minutes 
Total Time:25minutes 

Ingredients

  • 3 cups blueberries fresh or frozen
  • 1 tablespoon lemon juice
  • ¼ teaspoon xanthan gum
  • ⅔ cup almond flour
  • ⅓ cup coconut flour
  • ¼ cup low carb sugar substitute add more if needed
  • 1 egg beaten
  • 6 tablespoons butter melted

Instructions

  • Pour berries into greased 9×9-inch pan.
  • Sprinkle with lemon juice and xanthan gum. If desired, add in an additional 2-4 tablespoons of sweetener to the blueberry mixture.
  • Stir almond flour, coconut flour, ¼ cup granular sweetener and egg until mixture resembles coarse meal.
  • Sprinkle dry mixture over berries.
  • Drizzle melted butter over topping.
  • Bake at 350 degrees for 25 minutes or until top is browned.

Notes

The sweetener in the recipe was cut way back to ¼ cup. If you like it on the sweeter side you can more.

Makes 9 servings

Nutrition per serving: 103 calories, 8.3g fat, 62mg sodium, 7.1g carbs, 1.2g fiber, 5.9g net carbs, 1.1g protein

Nutrition

Serving: 64g | Calories: 103 | Carbohydrates: 7.1g | Protein: 1.1g | Fat: 8.3g | Saturated Fat: 5g | Cholesterol: 39mg | Sodium: 62mg | Potassium: 48mg | Fiber: 1.2g | Sugar: 4.9g | Vitamin A: 250IU | Vitamin C: 11.6mg | Calcium: 10mg | Iron: 0.7mg

Additional Info

Net Carbs: 5.9 g | % Carbs: 23 % | % Protein: 4.3 % | % Fat: 72.7 % | SmartPoints: 5

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

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Filed Under: Diet, Keto, Low Carb

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