You’ll need a doughnut pan (I used a Wilton non-stick pan) DRY INGREDIENTS: 1 cup blanched almond flour 1/3 cup erythritol (or another granulated sweetener) 2 tsp baking powder 1 tsp cinnamon 1/8 tsp fine sea salt WET INGREDIENTS: 1/4 cup unsalted butter (measured out […]

Everyone needs a healthy chocolate cake recipe which is easy, quick and needs minimal ingredients. As someone who enjoys eating cake a little too often for my own good, I know that using healthy, filling ingredients will make me feel a little less guilty, and […]

KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This is the Keto Diet Plan For Beginners and today we are going to walk you through some step-by-step tutorials to get you started on a life long weight journey. Remember, this isn’t a lose weight quick scheme. […]

KETO MAGIC BARS These Keto Magic Bars are pretty much the best low-carb dessert ever. PREP TIME: 10 MINSCOOK TIME: 30 MINSTOTAL TIME: 40 MINS INGREDIENTS: Crust: 1 cup almond flour (we use Bob’s Red Mill Superfine Almond Flour) 1/4 teaspoon salt 1 large egg 2 […]

Serving Size – 1 cookie Recipe yields – 15 cookies Prep Time: 15 mins Bake Time: 15-18 mins Ingredients Almond Flour – 1 cup Protein Powder – 1 scoop Baking Powder – 1 tsp Chia Seeds – 1 tbsp/3 tsp Sweetner of Choice – to […]

The BEST Low Carb Keto Pound Cake! This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream cheese. Adding in a little lemon, lemon zest, or lemon extract can be a delicious […]

Prep Time 1 min Cook Time 1 min Total Time 2 mins Weight Watchers Smart Points: 3 without chocolate chips | 6 withchocolate chips Course: Cake, Dessert Cuisine: American Keyword: Mug Cake Servings: 1 serve Calories: 138 kcal Ingredients 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low (if white, raw or coconut […]

Prep Time 10 mins Total Time 10 mins Juicy ripe tomatoes with basil and onion are tossed in olive oil and a touch of garlic, then stuffed into Avocados for an incredible light lunch, dinner or snack! Topped with shaved parmesan and drizzled with a balsamic glaze […]