Keto White Castle Burgers Copycat recipe

Keto White Castle Burgers Copycat recipe

Best sheet pan burgers ever and they are easy to make!

COURSEDinner idea, lunch, Main Course
CUISINEAmerican
SERVINGS12 mini sliders
CALORIES216

INGREDIENTS

  • 1 lb ground beef 90% lean
  • 1 lb ground turkey
  • 1 packet of Onion Soup Mix 2 oz
  • 1 tsp Worcestershire sauce
  • 1/3 cup peanut butter
  • 1/2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp pink salt
  • 1 tsp black pepper
  • 1/3 cup beef broth
  • 6 slices cheddar cheese or any of your favorite cheese slices
  • Pickles optional
  • 12 pack of low carb or keto friendly dinner rolls or bread
  • 1 small onion optional

INSTRUCTIONS

    • Add ground beef and ground turkey to a large bowl.
    • Add the soup mix, peanut butter, garlic powder, onion powder, salt, pepper, Worcestershire sauce and beef broth.
    • Mix until fully combined.
    • Lay a large sheet of parchment paper on a baking sheet.
    • Spread the meat mixture over the parchment paper until it’s about 1/2 inch thick.
    • Bake on 350 degrees for about 25 to 30 minutes or until the meat is fully cooked through.
    • Slice the onion, if using.
    • Saute the onion over medium heat in a frying pan until it’s golden brown. Set aside.
    • Lay out the low carb bread or buns (12 mini count or 6 slices of keto bread)
    • When the burger meat has finished cooking use two spatulas to remove the rectangle meat layer and place it on your low carb bread or buns.
    • Cut the cook meat into patties the shape of your bread choice.
    • Quickly add the slices of cheese to the top of the hot burger patties so it has time to melt.
    • Spread the sautéed onions over the cheese and layer with pickles, if using.
  • Add the bread toppings to the sliders and serve warm.

NOTES

If you are prepping meals don’t layer on the bread until you are ready to consume the burgers. Prepackage in layers to reheat the burger patty separately when using.

Keto Dinner rolls are not included in this calculation.  If you use the Lewis Bake Shop dinner rolls you will add 1 net carb to the total making it only 3 net carbs and 19 grams of protein for each slider!

NUTRITION

Serving: 1g | Calories: 216 | Carbohydrates: 2g | Protein: 19g | Fat: 15g | Fiber: 1g | Sugar: 1g | Net Carbs: 1g

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