A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine
Craving bread?! Whip up these easy and scrumptious garlic keto breadsticks in a jiffy! Think just 2g net carbs a pop (and dairy free too!). Garlic Keto Breadsticks (Or Twists!) Ready in 30! Think of these keto breadsticks as the perfect buddies to any salad or soup, and …
Looking for a crunchy keto cheese chip to snack on or to enjoy with guacamole or dip? This two-ingredient keto cheese snack is the perfect option. We’ll show you how to make these foolproof cheese chips in minutes. Ingredients 2 cups (8 oz.) shredded cheddar cheese or provolone cheese …
With only a few ingredients needed to make this low carb asparagus stuffed chicken recipe, dinner will be ready in no time.Easy to make chicken recipe stuffed with asparagus, cheese, and sun-dried tomatoes. Ingredients: 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder …
Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Admin Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond butter Can sub for any nut or seed butter of choice 1/2 cup sticky …
This One-Pan Keto Cheeseburger Casserole Skillet is about 4 net carbs per serving and is loaded with ground beef, bacon, and cheese! This keto dinner is ready in under 20 minutes! Welcome to your new favorite dinner. This One-Pan Keto Bacon Cheeseburger Casserole Skillet has become a …
Ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the recipe linked! Pepper 3/4 Cup Tomato Sauce 3/4 Cup Salsa of choice 1 …
This Keto Beef & Broccoli Stir Fry is a quick and easy Asian-inspired weeknight meal that your family will love! Made with healthy low-carb veggies and a delicious sugar-free stir fry sauce, I’m betting you won’t miss the take-out version of this easy one-pan meal. Duration: Cook …
Shrimp Con Queso! This one-pan meal with shrimp fajitas is covered with queso sauce! INGREDIENTS: SHRIMP FAJITAS 2 tbsp of olive oil 1 1/2 cup bell pepper (mixed colours) 1 cup red onion, thinly sliced 1 cup mushrooms, sliced 1 pound thawed shrimp, deveined and …
I made the most incredible low carb chocolate mousse. Ingredients: a quantity equal to 2 cups of heavy cream at room temperature 1 ounce of chocolate * See additional remarks 1/2 teaspoon vanilla extract Metric and US Customary measures Instructions: cream to it. Bring it up to a simmer …
Prep Time: 10 minutes Total Time: 55 minutes Yield: 12 slices 1x INGREDIENTS ½ cup butter 2 Tbsp coconut oil 7 eggs 2 cups almond flour INSTRUCTIONS Preheat the oven to 355℉. Line a loaf pan with parchment paper. Mix the eggs in a bowl …