KETO BUFFALO CHICKEN SKILLET

KETO BUFFALO CHICKEN SKILLET
yield: 4 Servings
prep time: 5 minutes
cook time: 15 minutes
total time: 20 minutes

Our one-pan easy buffalo chicken skillet is a cheesy bacon cream cheese dish like a casserole, but FAST on the stovetop

INGREDIENTS

  • 12oz chicken breast, diced
  • 4 slices bacon, diced
  • 1 tablespoon Ranch Seasoning
  • 2 tablespoon butter
  • 4 tablespoon cream cheese
  • ½ cup almond milk (or diary of choice)
  • 1 cup cheddar cheese, shredded (separated in ½s)
  • ⅓ cup Buffalo Sauce

INSTRUCTIONS

  1. Preheat a skillet over medium heat for about 1 minute.
  2. Add chicken, bacon and ranch seasoning- sauté until golden and crispy. Chicken should not be pink in the middle at all. 165 internal temp.
  3. Drain grease, I used a colander. Set chicken and bacon aside.
  4. Reduce heat to low and return the skillet to the burner.
  5. Add butter, cream cheese and almond milk. Whisk until melted and fully combined.
  6. Stir in half the cheese, whisk until melted. Gradually increase heat just until cheese sauce bubbles. Reduce to simmer.
  7. Add chicken and bacon. Stir.
  8. Drizzle buffalo wing sauce all over and top with more cheese or parmesan.
  9. Cover and let simmer for about 5 minutes. Optional step- broil for 1-2 minutes

NOTES

Carb Note– As prepared this recipe has 3 carbs per serving. That comes from the buffalo sauce and the bacon. Find brands with less sugar OR use Sugar Free and this could be a ZERO Carb meal.

NUTRITION INFORMATION:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 422Total Fat: 27gUnsaturated Fat: 11gCarbohydrates: 3gFiber: 0gProtein: 38g

 

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