Keto Steak and Shrimp Skillet

Keto Steak and Shrimp Skillet
Try this Steak and Shrimp Skillet for an easy, impressive meal! This keto steak recipe is ready in less than 20 minutes and has just 4 net carbs per serving!
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PREP TIME10 
COOK TIME10 
TOTAL TIME20 
COURSEDinner
CUISINEKeto
SERVINGS6
CALORIES321 kcal

INGREDIENTS

  • 1 pound steak tips or 1 inch cubes of your favorite cut
  • 1 pound thawed shrimp peeled and deveined
  • 2 cups zucchini sliced
  • 1 cup asparagus sliced
  • 1 cup red bell pepper chopped
  • 1/2 cup red onion chopped
  • 1 tablespoon minced garlic
  • 1 1/2 tablespoons extra virgin olive oil
  • 1 1/2 tablespoons Cajun seasoning*

INSTRUCTIONS

  • Combine all of the ingredients in a large bowl and toss with olive oil and seasoning.
  • Heat a large skillet or griddle to medium heat. Spray with cooking oil. Add the meat and veggies to the skillet, trying to place everything in a single layer if possible.
  • Cook the veggies 3 minutes without tossing, stir and cook an additional 3-4 minutes until the shrimp is pink and cooked through and the vegetables are tender.

NOTES

Cooking Guide for Steak

Medium Rare: 135 degrees F or 57 degrees CMedium: 145 degrees F or 63 degrees CMedium Well: 150 degrees F or 66 degrees CWell: 160 degrees F or 71 degrees C

Net carbs are 4.7 g per serving

NUTRITION

Serving: 1 1/2 cupCalories: 321kcalCarbohydrates: 6.4gProtein: 39gFat: 15.6gCholesterol: 173mgSodium: 1106mgFiber: 1.7gSugar: 3.1g

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