A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine
I have to admit my lemon cheesecake is my most favorite flavor of all-If you haven’t tried it -you must put this on your “must make list” immediately!! INGREDIENTS In this recipe, we’ll need 3 large eggs or 3/4 cup liquid egg substitute And 3 …
Nutrition Serving: 1slice | Calories: 146kcal | Carbohydrates: 31g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 274mg | Potassium: 16mg | Sugar: 17g | Calcium: 84mg | Iron: 1mg Ingredients 15.25 ounces lemon cake mix (1 box) 5.3 ounces lemon Greek yogurt 1 cup water Vanilla Glaze 1 cup powdered sugar 2 tablespoons milk 2 tablespoons lemon juice 1/4 teaspoon vanila extract Instructions Preheat oven to 350 degrees F. Grease the inside of a bundt pan. Set aside. Mix all of the ingredients together in …
INGREDIENTS 1 box Lemon Cake Mix 1 can of Sprite Zero 1 container blueberries 1. Preheat oven to 350 2. Mix cake mix and Sprite Zero – gets frothy 3. Spray donut pan with nonstick spray 4. Fill donut pan with Sprite/Cake mix 5. Drop …
3 wwww points for these cheesecake parfaits!! Instructions 1 small box of sugar free cheesecake jello powder (do not prepare the jello per box instructions– you don’t actually make the jello you just mix the powder in with the yogurt) mix with 32oz of plain …
18 graham crackers 1/2 cup butter, melted 1 can (20 ounces) crushed pineapple 1 can (21 ounces) strawberry pie filling 4 cups mini marshmallows 16 ounces Cool Whip, thawed 2 cups frozen strawberries, partially thawed Blitz the graham crackers in a food processor to grind …
These Banana Frosty Tastes like a Wendy’s frosty. 1 point. 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend. 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened …
These delicious 2 ingredient dough cinnamon rolls are perfect whether you’re on Weight Watchers or not. They’re tasty without being too sweet, and they’re not doughy. Adding the cinnamon to the 2 ingredient dough really helps kick the flavor up a notch. Is WW working for …
Low-carb Keto Spaghetti Squash Lasagna. Easy & delicious at the same time! This is healthy comfort food in one meal. TOOLS TO MAKE: Meat Chopper – Makes breaking up any type of ground meat a breeze. In this spaghetti squash boat recipe, it’s the only tool …
🍕 Ingredients: Portobello mushrooms, about two per adult. Fewer for small children, more for those with heartier appetites. I was cooking for five, and they come in packs of three at my grocery, so I made 12. Pizza sauce, about 1/4 cup per …
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Cheeseburger Egg Roll Filling: ▢1 tablespoon olive oil to cook the ground beef ▢1 pound ground beef ▢¼ cup yellow onion diced ▢⅓ teaspoon salt ▢⅓ teaspoon ground black pepper ▢⅓ teaspoon garlic …