Keto Chicken Flautas

Keto Chicken Flautas

I have been FIENDING for some flautas for the past few days. I looked up a few recipes just to get some ideas and used what I had. These things are SO GOOD. Also let me warn you that the measurements are rough because I 

Buffalo Chicken Zucchini Boats

Buffalo Chicken Zucchini Boats

Ingredients 2 medium zucchini 2 cups chicken, cooked and shredded 3 ounces cream cheese 1/4 cup ranch 1/2 cup shredded cheddar 1/8 cup buffalo sauce 1/2 cup shredded mozzarella cheese Instructions Preheat oven to 350 degrees Slice the zucchini length wise and use a small 

Keto French fries

Keto French fries

These low carb fries have just 6 g net carbs! Course Side Dish Cuisine American Calories 96kcal Prep Time 5minutes Cook Time 35minutes Total Time 40minutes Servings   INGREDIENTS Click underlined ingredients to see where to get them. 1/4 cupAvocado oil 1 tspSea salt 1/4 

Keto Beef Empanadas

Keto Beef Empanadas

Sometimes, no matter how great you are doing on a Keto diet, a craving hits. For me, those cravings are typically for Mexican food. This Keto Beef Empanadas Recipe is easy to make and will allow you stay on your low carb diet while still 

CHOCOLATE PEANUT BUTTER BROWNIES

CHOCOLATE PEANUT BUTTER BROWNIES

Ingredients Brownie Mixture: 1/2 cup Butter (at room temperature) 4 oz Unsweetened baking chocolate 3/4 cup Wholesome Yum Blanched Almond Flour 2/3 cup Besti Powdered Allulose 2 tbsp Cocoa powder 2 large Eggs (at room temperature) 1 tsp Vanilla extract (optional) 1/4 tsp Sea salt 

Keto Crispy Broccoli Cheese Bite

Keto Crispy Broccoli Cheese Bite

Ingredients Broccoli cheese balls: 1 ½ cups frozen broccoli, thawed and drained (about 6 ounces) 8 ounces cream cheese softened 6 ounces grated cheddar 3 cloves garlic minced or pressed ¼ teaspoon red pepper flakes ¾ teaspoon salt ½ teaspoon pepper Keto Bread : 2 

Keto Pumpkin Coffee Cake

Keto Pumpkin Coffee Cake

This delicious keto pumpkin coffee cake has creamy layers of cream cheese, pumpkin and topped with a crumble topping. Baked with coconut flour it is low carb and gluten free.   PREPRATION TIME: PREP TIME 20 mins COOK TIME 45 mins TOTAL TIME 1 hr 

Keto Detox Southwest Chicken Soup

Keto Detox Southwest Chicken Soup

Our Detox Keto Recipes help in losing weight fast as they are rich in nutrients like vitamins, minerals, antioxidants, flavonoids which detoxes our body and helps in losing weight fast.   Prep Time 20 mins; Cook Time 30 mins; Total Time 50 mins; Servings: 8; 

The Best Keto Salmon Patties

The Best Keto Salmon Patties

INGREDIENTS 10 oz canned salmon boneless, skinless ¼ cup almond flour or crushed pork rinds ¼ cup Parmesan shredded 2 eggs ¼ cup onion finely chopped ¼ cup mayonnaise 1 tbsp fresh dill chopped 2 tbsp fresh parsley 1 tsp salt 1 tsp paprika 1 

Keto Bacon Egg & Cheese Roll-Ups

Keto Bacon Egg & Cheese Roll-Ups

Bacon Egg and Cheese Roll-Up It’s Yummy and delicious 😋 CAL/SERV: 497 YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 20 MINS INGREDIENTS: 6 large eggs 2 tbsp. milk 1/4 tsp. garlic powder Kosher salt Freshly ground black pepper 1