FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
a large can of chicken,
1 egg and 1 cup cheese,
salt and pepper to taste
so easy and so good I cooked it in the air fryer at 400 for 15 to 20 minutes
I like them crispy.
They were probably done in 15 enjoy
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
