Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INGREDIENTS
• 1 Pound Corned Beef
• 8 oz sauerkraut
• 12 oz swiss cheese
• 1/2 cup diced dill pickles
• Butter or cooking spray
• 1/2 cup Russian dressing
Instructions
Preheat oven to 400 degrees
Drain liquid from sauerkraut. I used a mesh strainer but you can also use a cheesecloth and in a pinch, paper towels will work too.
Grease your casserole dish with a nonstick cooking spray or butter.
Layer half of the corned beef and top with sauerkraut, and pickles.
Top with 1/2 the sauce mixture and top with 1/3 of the cheese. Repeat layers (meat, sauerkraut, sauce, pickles, and cheese) with the remaining ingredients.
Cover with aluminum foil and Bake casserole for 10-15 or until cheese is bubbling.
Broil for 2-3 minutes and serve!
345 calories per serving
4 net carbs
Notes…
You can use corned beef from the deli sliced the way you like or bake a full corned beef and slice it yourself which is what I did.
Russian dressing recipe…
• 1 cup mayonnaise
• 1/4 cup sugar-free ketchup
• 4 tsp horseradish
• 1 tsp hot sauce
• 1 tsp Worcestershire sauce
• 1/2 teaspoon salt
• Pinch of pepper😘
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
