keto pistachio pudding pie – low carb

keto pistachio pudding pie – low carb

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Indulge in the exquisite decadence of this Keto Pistachio Pudding Pie – a symphony of flavors and textures crafted for those who relish the elegance of low-carb desserts. This delightful creation boasts a creamy, no-cook filling encased in a delectable keto pistachio shortbread cookie crust, making it a fast and easy treat that aligns perfectly with your low-carb lifestyle. Gluten-free and irresistibly rich, this pie is designed to captivate your taste buds and elevate your dessert experience.

Total Time: 32 minutes  Yield: 12 servings

The creamy, luscious filling in this Keto Pistachio Pudding Pie doesn’t require cooking, making this delicious low carb pudding pie fast and easy. Gluten Free.

Ingredients

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For the pie crust:

  • 1 batch keto pistachio shortbread cookie dough

For the filling and garnish:

  • 8 ounces mascarpone cheese
  • 1.5 cups heavy whipping cream
  • 1.5 cups unsweetened almond milk
  • 2 packages sugar free pistachio pudding mix
  • 2 tablespoons confectioners style powdered erythritol
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons chopped pistachios for garnish

    Instruction

    For the crust:

    1. Preheat the oven to 350 degrees F. (while waiting for the oven to heat, consider doing step one of the filling prep, which will allow for chill time.)
    2. Press the pistachio shortbread cookie dough firmly along the bottom and sides of a standard sized pie plate.
    3. Bake for 12 minutes.
    4. Remove from the oven and cool.

    For the filling and garnish:

    1. Combine the mascarpone, 1/2 cup of the heavy whipping cream, unsweetened almond milk and 2 packages pistachio pudding mix in a large bowl.
    2. Mix well and chill for 15 minutes. (Useful to do this while the crust is baking and cooling)
    3. Meanwhile, combine the remaining 1 cup of heavy whipping cream, 2 tablespoons of  confectioners style powdered erythritol, and 1/2 teaspoon vanilla extract in a large mixing bowl.
    4. Beat with a whisk or electric mixer until stiff peaks form.
    5. Fold half of the whipped cream mixture gently into the pistachio mixture.
    6. Spoon the pistachio mixture into cooled pie shell and smooth out evenly.
    7. Pipe or spoon the remaining whipped cream over the top of the pie.
    8. Garnish with chopped pistachios.
    9. Serve immediately, or chill until ready to serve.

    Notes

    This pie is incredibly rich so a little goes a long way and I kept the serving size at 1/12th of the pie for that reason.  You can obviously eat more, but this is a good starting point for the average person.

    Net carbs per serving = 5g.

    • Prep Time: 20 minutes
    • Cook Time: 12 minutes
    • Category: Easy Keto Desserts

    Nutrition

    • Serving Size: 1/12th pie
    • Calories: 402
    • Fat: 37g
    • Carbohydrates: 8g
    • Fiber: 3g
    • Protein: 6g

    Embrace Decadence

    Luxuriate in the sophistication of this Keto Pistachio Pudding Pie, meticulously crafted for those seeking a delightful low-carb indulgence. Perfect as an easy keto dessert, this pie promises to be the centerpiece of your culinary repertoire, captivating both taste and presentation. Savor the symphony of textures, relish the richness, and elevate your dessert experience with this culinary masterpiece.

    FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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