Keto Pancakes

Keto Pancakes
These keto pancakes are extra fluffy, and thick and are made with coconut flour. Delicious low-carb pancakes that are super easy to make and perfect for breakfast. Enjoy coconut flour cream cheese pancakes topped with tons of butter and drown them in carb-free syrup!

INGREDIENTS

INSTRUCTIONS 

  • In a large mixing bowl add the eggs, heavy cream, melted butter, softened cream cheese, erythritol and vanilla extract. Combine all the ingredients using a hand mixer. You can add all the ingredients in a blender and pulse until well combined.
  • Add coconut flour, baking powder, and cinnamon over the egg mixture. Continue mixing until all the ingredients are incorporated.
  • Let the pancake batter sit for about 4-5 minutes before cooking. The batter will slightly thicken as the coconut flour absorbs the liquid. If it’s too thick add a splash of plant-based unsweetened milk.
  • Heat a non-stick pan over low-medium heat and melt a teaspoon of butter. Pour about 1/4 cup of pancake batter onto the pan.
  • Cook the pancake for 2-3 minutes on each side or until bubbles start to form, and the edges are golden. You can cover the pan while the pancakes are cooking to ensure it’s evenly cooked.
  • Repeat with all keto pancake batter. Serve immediately with sugar-free syrup & butter, sugar-free chia jam, fresh berries, or peanut butter! Enjoy!

NUTRITION FACTS

Amount per serving.
Calories

384kcal
Total Carbs

9g
Net Carbs

Protein

8g
Fat

34g
Fiber

4g
Sugar

1g


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