Keto fluffy pancakes

Keto fluffy pancakes
Keto fluffy pancakes are a low-carb alternative to traditional pancakes, perfect for those following a ketogenic diet. They are made with almond flour and Coconut Flour instead of regular flour and milk, giving them a rich texture and flavor. The pancakes are light and fluffy, just like regular pancakes, and can be topped with fresh berries, whipped cream, sugar-free maple syrup, or other keto-friendly toppings. They are easy to make and perfect for a delicious and healthy breakfast or brunch.

INGREDIENTS

  • 1 Cup Almond Flour
  • ¼ Cup Coconut Flour
  • 2 Tbsp Granulated Erythritol
  • 2 Tbsp Coconut Oil melted
  • 3 Large Eggs
  • ¾ Cup Almond Milk
  • 1 Tsp Vanilla Extract
  • 1 Tsp Baking Powder
  • ⅛ Tsp Salt
  • Sugar-free Keto Syrup (optional)

INSTRUCTIONS

  1. In a mixing bowl, whisk together the eggs, vanilla, and milk until light and fluffy.
  2. Add in the dry ingredients and stir until a thick batter forms
  3. Then, add in the melted coconut oil and continue mixing until incorporated.
  4. Prepare a frying pan with non-stick cooking spray over low heat. Drop two tablespoons of batter into the pan and spread into a circle.
  5. Cook for 3-4 minutes, flip and cook the other side until golden brown. *These will take longer to cook than normal pancakes
  6. Serve as is or with sugar-free keto syrup
  7. Makes 12 pancakes

NURITIONS Amount Per Serving 1 pancake

  1. Calories: 110kcal
  2. Fat: 6g
  3. Carbohydrates: 3g
  4. Protein: 4g

Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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