Keto Donuts 1gcarb

Ditch the carbs and sugar in traditional donuts and indulge in these cinnamon-sugar keto donuts instead! They’re easy to make and only 1.3 net carbs.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Prep Time10 minutes

Cook Time25 minutes

Cooling Time20 minutes

Total Time55 minutes

Servings12

Calories149kcal

Ingredients

Wet Ingredients

• 4 large eggs (room temperature)
• ½ cup whole milk
• ½ cup unsalted butter (melted)
• 1 teaspoon vanilla extract
• ¼ teaspoon almond extract

Dry Ingredients

• 2 cups + 2 tablespoons almond flour
• ½ cup granulated sweetener
• 4½ teaspoon baking powder
• 1½ teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• 1 teaspoon fine sea salt
• 1 teaspoon xanthan gum (or substitute 2 teaspoons psyllium husk powder)

Topping (optional)

• 3 tablespoons unsalted butter (melted)
• ½ cup granulated brown Stevia (or blend)
• 3 teaspoons ground cinnamon
• ¼ teaspoon ground nutmeg

Instructions

• Spray your donut pan with cooking spray, making sure to spray the middle, then set aside. Preheat your oven to 350°F (180°C).
• Whisk together the wet ingredients until completely smooth.
• In a separate bowl, whisk together the dry ingredients.
• Transfer the wet ingredients into the bowl with the dry mixture and whisk until smooth.
• Spoon the batter into the prepared donut pan.
• Bake for 25 minutes or until a toothpick comes out clean. Remove from the oven and allow to cool for 10 minutes before removing the donuts from the pan.
• Mix together the granulated brown stevia, cinnamon, and nutmeg.
• Once the donuts have cooled for another 5 minutes, drizzle them with melted butter and top with the cinnamon, nutmeg, and sweetener mixture.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Notes

Keywords gluten-free, keto, keto donut, low carb

This recipe is for 12 donuts.

Make sure to spray the centers of the donut pan so your donuts don’t get stuck in the middle.

Donuts can be stored in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1donut | Calories: 149kcal | Carbohydrates: 1.8g | Protein: 3.4g | Fat: 14.3g | Saturated Fat: 7.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.6g | Trans Fat: 0g | Cholesterol: 89.2mg | Sodium: 681.5mg | Potassium: 26.9mg | Fiber: 0.5g | Sugar: 0.7g | Net carbs: 1.3g