Cajun Air Fryer Chicken Thighs are quick, easy, and bursting with flavor! You’ll have super juicy, tender chicken ready in just 20 minutes.
Ingredients
- 3 small chicken thighs, 1 pound; bone in, skin on
- 1 teaspoon avocado oil
- 1 tablespoon Cajun seasoning
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Instructions
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Pat chicken thighs dry and trim any loose skin or pieces. Preheat air fryer to 400 degrees for 3 minutes.
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Lightly spray chicken with oil and spread with your hands. Sprinkle on Cajun seasoning and rub into all nooks and crannies.
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Cook chicken 7 minutes, flip and continue cooking another 7-8 minutes or until chicken is cooked throughout.
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If you prefer super crispy skin, flip and broil for a minute.
Notes
If you prefer super crispy skin, end the cook with 1 minute under the broiler, skin-side up.
Net carbs are 1.1 g per serving
Nutrition
SERVING: 1 CHICKEN THIGHCALORIES: 445KCALCARBOHYDRATES: 1.5GPROTEIN: 32.1GFAT: 33.7GCHOLESTEROL: 189.1MGSODIUM: 544.9MGFIBER: 0.4GSUGAR: 0.1G
Nutrition information is automatically calculated, so should only be used as an approximation.
