FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Keto bread with ham and cheese is favorite keto breakfast to
my keto kids! Delicious keto almond bread with rich ham and
cheese bread filling.
COOK TIME 30 minutes
TOTAL TIME 30 minutes
Ingredients
BREAD INGREDIENTS
Blanched almond meal or flour 1 cup/100 g/3.5
Baking powder 1 tsp
Pinch of salt
Olive oil 1/4 cup/50 ml
2 medium eggs
Cream cheese 2 TBS/38 g/1.34 oz
HAM AND CHEESE FILLING
Shredded pizza cheese or shredded mozzarella cheese 1/2 cup/50 g/1.8 oz
Ham or turkey ham cut in small pieces 50 g/ 1.8 oz
Sesame seeds 1 TBS
Optional seasoning for bread mixture
Powdered garlic 1 pinch
Chilli flakes to taste
Spring onion finely chopped
Instructions
1. Preheat the oven to 180 C/350 F.
2. Prepare loaf pan layered with a parchment paper.
3. Combine all ingredients for almond bread and whisk until all nicely combined.
4. Set it aside for 5 minutes until you prepare filling.
5. For filling prepare shredded cheese and shredded ham or ham cut in small pieces.
6. Pour half of the bread mixture in the loaf pan layered with a parchment paper. Put the layer
of cheese and ham and pour the rest of the bread mixture on top to cover cheese and ham Privacy –
7. Sprinkle the top with sesame seeds.
8. Bake in a preheated oven on 180 C/350 F for 30 minutes or until baked.
9. Enjoy!
Nutrition Information:
YIELD: 6 SERVING SIZE: 1 slice Amount Per Serving: CALORIES: 258 TOTAL FAT: 22g NET CARBOHYDRATES: 1.49g PROTEIN: 8.5g This is for your information only. Calculate your own macros with ingredients you use.
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
