Easy Keto Chicken Broccoli Lasagna

Easy Keto Chicken Broccoli Lasagna
  1. WHY YOU’LL LOVE THIS RECIPE
  • Cheesy, easy, comfort food deliciousness!
  • Making it super simple to throw together, this recipe only uses FIVE ingredients!
  • For lunches and meal preps, reheats great making it perfect.
  • Great low carb option, too!

RECIPE TIPS & TRICKS

Try to completely cover the previous layer underneath when assembling your layers, so you get nice thick layers!
(without the last cheese layer)Baking the dish covered for the first 40 minutes keeps the cheese from getting too brown and speeds up the baking process.

Broil for the last 2-3 minutes to get the nice browning on the cheese. (watch carefully!)

Prep Time:10 mins
Cook Time:45 mins
Resting Time:5 mins
Total Time:1 hour
Course: Dinner
Cuisine: American, Italian
Keywords: chicken, lasagna, pasta
Servings: 8
Calories: 449kcal

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS.

8 no-bake lasagna noodles

FOUR cups rotisserie chicken, shredded/chopped/other cooked chicken

(chopped into small pieces) 4-5 cups fresh broccoli florets,

3 cups mozzarella cheese

(such as Rao’s or Ragu) 1 24 oz. jar of Alfredo sauce

INSTRUCTIONS

Preheat the oven to 350°F.

With cooking spray, spray a baking dish(9×9). Then, on the bottom of the dish, spread a few tablespoons of Alfredo sauce.

Onto the bottom of the dish, lay FOUR lasagna noodles. You may have to overlap them a bit by breaking them in half.

Layer half of the chicken on top of the lasagna noodles.

Then layer on half of the broccoli.

Over the top of everything, pour half of the sauce. Make sure you get the edges and into the corners!

Top with half the cheese, then REPEAT with the remaining ingredients: sauce, chicken, broccoli, and noodles. On the last layer of cheese yet, DO NOT put!

With foil, cover the dish and for 35-40 minutes, bake at 350°F.

Uncover and add the remaining cheese. Cook another FIFTEEN minutes, UNCOVERED until cheese is nice and melted and lasagna is bubbly. Optional: to get nice browned spots on the cheese, broil for 2-3 minutes.

For 5-10 minutes, allow the dish to rest.

Cut into squares and serve!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

NUTRITION.

Calories: 449kcal |

Carbohydrates: 46g |

Protein: 35g |

Fat: 13.6g |

Saturated Fat: 6.6g |

Cholesterol: 96mg |

Sodium: 1067mg |

Potassium: 180mg |

Fiber: 3.5g |

Sugar: 5g |

Calcium: 104mg |

Iron: 3mg

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