Prep time 2 mins
Cook Time 2 mins
Yields 1 90-second bread
This 90-second keto bread is easy to make, super fluffy, and the best bread replacement. It’s the perfect low-carb bread with almond or coconut flour, and it tastes incredible when toasted in some butter. You’ll need just 5 ingredients for this fluffy 90-second keto bread with almond flour that has the best texture.
INGREDIENTS
- 1 tbsp coconut flour or 3 tbsp almond flour
- 1 tbsp butter or coconut oil, melted
- 1 tbsp parmesan or cheddar cheese grated
- 1 large egg
- 1 tbsp heavy cream or almond milk
- ¼ tsp baking powder
- a pinch of salt
INSTRUCTIONS
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In a medium bowl whisk the egg, salt, and heavy cream until foamy.
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Add the melted butter, coconut flour or almond flour, baking powder, and parmesan cheese and stir well.
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Transfer the batter to a greased mug. Tap the mug on the counter a few times to remove the air bubbles. Microwave for 90 seconds or until the top is firm.
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For the oven version: Preheat the oven to 350F. Bake the 90-second bread in an oven-safe container for 10 to 15 minutes.
NUTRITION FACTS
Amount per serving.
Calories
299kcal
Total Carbs
9g
Net Carbs
Protein
9g
Fat
24g
Fiber
5g
Sugar
1g
