CREAMY TUSCAN SHRIMP (KETO FRIENDLY

CREAMY TUSCAN SHRIMP (KETO FRIENDLY

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Creamy Tuscan Shrimp is a low-carb dinner the entire family will devour. Juicy shrimp, creamy sauce, plump tomatoes, and seasoned beautifully. You can quickly make this Tuscan garlic shrimp with just 10 ingredients and in a matter of minutes.

 

Course: Dinner Cuisine: Italian Keyword: creamy, dinner, easy, keto, shrimp Prep Time: 0 minutes Cook Time: 15 minutes0 minutes Total Time: 15 minutes Servings: servings Calories: 422kcal

INGREDIENTS

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 pound shrimp, deveined, and tails removed
  • salt (to taste)
  • pepper (to taste)
  • 3-4 cloves garlic (minced)
  • 1 cup halved cherry or grape tomatoes (or sundried tomatoes)
  • 3-4 cups baby spinach
  • 3/4 cup heavy cream
  • 1/4 cup freshly grated Parmesan
  • 2 tablespoons basil, thinly sliced (or parsley)

Instructions

 

  • Heat oil and butter in a large skillet over medium-high heat. Once the oil is super hot and the butter has melted, add the shrimp and a generous sprinkle of salt & pepper, sautee for 1 minute.
  • Remove the shrimp from the pan and set aside then add the garlic, tomatoes, and spinach to the same pan. Saute for 1 minute or until the garlic is fragrant.
  • Stir in the heavy cream, parmesan cheese, and basil. Reduce heat to medium and simmer until sauce is slightly reduced about 2-3 minutes. Return the shrimp to the pan and stir to combine. Taste and adjust salt if needed.

Nutrition

Serving: 1serving | Calories: 422kcal | Carbohydrates: 5g | Protein: 28g | Fat: 33g | Saturated Fat: 16g | Cholesterol: 367mg | Sodium: 1066mg | Potassium: 340mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3230IU | Vitamin C: 20mg | Calcium: 293mg | Iron: 3mg

 

 

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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