Broccoli Cauliflower Salad

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

yield: 11

prep time: 10 MINUTES

total time: 10 MINUTES

Ingredients

• 4 cups broccoli florets
• 4 cups cauliflower florets
• 1 cup sharp cheddar cheese cubes
• 3/4 cup cooked, crumbled bacon (about 6 thick cut slices cooked)
• 1/2 cup chopped salted almonds
• 1/3 cup red onion, chopped
• 1/2 cup mayonnaise
• 1 tablespoon sweetener (monkfruit if keto or sugar if not low carb)
• 1 tablespoon apple cider vinegar

Instructions

1. Combine the broccoli, cauliflower, cheddar, bacon, almonds and red onion in a large bowl.
2. In a small bowl combine the mayonnaise, sweetener, and apple cider vinegar.
3. Stir in the dressing until everything is covered well. Serve chilled.

   Nutrition Information:

4.  YIELD: 11 SERVING SIZE: About 1 cup (calculated with monkfruit as the sweetener)
5. Amount Per Serving: CALORIES: 200TOTAL

   FAT: 16.7gCHOLESTEROL: 23.8mgSODIUM: 270mgCARBOHYDRATES: 6.4gNET CARBOHYDRATES: 3.9gFIBER: 2.5gSUGAR: 1.9gPROTEIN: 7.5g

   FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE