FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
yield: 11
prep time: 10 MINUTES
total time: 10 MINUTES
Ingredients
- 4 cups broccoli florets
- 4 cups cauliflower florets
- 1 cup sharp cheddar cheese cubes
- 3/4 cup cooked, crumbled bacon (about 6 thick cut slices cooked)
- 1/2 cup chopped salted almonds
- 1/3 cup red onion, chopped
- 1/2 cup mayonnaise
- 1 tablespoon sweetener (monkfruit if keto or sugar if not low carb)
- 1 tablespoon apple cider vinegar
Instructions
- Combine the broccoli, cauliflower, cheddar, bacon, almonds and red onion in a large bowl.
- In a small bowl combine the mayonnaise, sweetener, and apple cider vinegar.
- Stir in the dressing until everything is covered well. Serve chilled.
Nutrition Information:
- YIELD: 11 SERVING SIZE: About 1 cup (calculated with monkfruit as the sweetener)
- Amount Per Serving: CALORIES: 200TOTAL
FAT: 16.7gCHOLESTEROL: 23.8mgSODIUM: 270mgCARBOHYDRATES: 6.4gNET CARBOHYDRATES: 3.9gFIBER: 2.5gSUGAR: 1.9gPROTEIN: 7.5g
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE