FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Low-Carb Chicken Bacon Ranch Pinwheels
- These pinwheels are made with low-carb tortillas filled with a creamy mixture of cheese, chicken, bacon and ranch seasoning.
- They are easy to make ahead and refrigerate until serving, or you can serve them warm or at room temperature.
- They are perfect for parties, potlucks, picnics or snacks, and they are keto-friendly and gluten-free.
Some examples of low-carb tortillas are:
- Mission Carb Balance Tortillas
- La Tortilla Factory Low Carb Tortillas
- Mama Lupe’s Low Carb Tortillas
Ingredients
- 16 ounces full fat cream cheese, softened
- 2 tablespoons dry ranch mix
- 1 cup chopped cooked chicken
- 1 cup shredded cheddar cheese
- 4 slices cooked bacon, chopped
- Handful of parsley, chopped
- Salt and pepper, to taste
- 6 low-carb tortillas
Directions
- In a large bowl, beat the cream cheese with an electric mixer until smooth and creamy. Add the ranch mix and beat until well combined.
- Stir in the chicken, cheddar cheese, bacon and parsley. Season with salt and pepper to taste.
- Spread about 1/3 cup of the cheese mixture evenly over each tortilla, leaving a 1/2 inch border around the edges.
- Roll up each tortilla tightly and wrap in plastic wrap. Refrigerate for at least an hour or up to overnight.
- When ready to serve, unwrap the tortillas and slice into 1-2 inch rounds. Arrange on a platter and enjoy!
Nutrition Information
This recipe makes about 48 pinwheels, depending on how thick you slice them. Each pinwheel has about:
Calories: 67
Protein: 3 grams
Fat: 5 grams
Carbs: 3 grams
Fiber: 2 grams
Net carbs: 1 gram
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
