AVOCADO DRESSING FOR TACO SALAD

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

This dressing is perfect for keto dieters, as it’s rich in healthy fats and low in carbohydrates. It adds a deliciously creamy and tangy element to your keto taco salad.

Ingredients:

• 1 ripe avocado
• ½ cup sour cream
• ¼ cup mayonnaise
• 1 tablespoon fresh lemon juice
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 tablespoon fresh chives, chopped
• 1 tablespoon fresh parsley, chopped
• ½ teaspoon salt
• ½ teaspoon pepper
• ½ cup milk (or heavy cream for a creamier option)

  Instructions:

  1. Prepare the Avocado: Cut the ripe avocado in half, remove the pit, and scoop out the flesh into a mixing bowl.
  2. Mash the Avocado: Use a fork to mash the avocado until it’s smooth and free of lumps.
  3. Add the Sour Cream and Mayonnaise: Add the sour cream and mayonnaise to the mashed avocado. These ingredients will provide the creamy base for your dressing.
  4. Lemon Juice: Squeeze fresh lemon juice into the mixture. The lemon juice will add a zesty and refreshing flavor to the dressing.
  5. Seasoning: Add the garlic powder, onion powder, salt, and pepper to the bowl. These spices will give the dressing its savory and aromatic qualities.
  6. Fresh Herbs: Incorporate the freshly chopped chives and parsley. These herbs will enhance the dressing with a burst of freshness and aroma.
  7. Mix Well: Stir all the ingredients together until they are well combined. You can use a fork or a whisk to ensure the mixture is smooth and creamy.
  8. Adjust Consistency: Depending on your preferred thickness, add milk (or heavy cream) to the mixture. Gradually add it while stirring until you reach your desired dressing consistency. Use as much or as little as needed to achieve the texture you like.
  9. Taste and Adjust: Taste the dressing and adjust the seasonings if needed. You can add more salt, pepper, or lemon juice to suit your taste.
  10. Chill: For the best flavor, refrigerate the dressing for about 30 minutes to allow the flavors to meld together.
  11. Serve: Once chilled, your Keto Avocado Dressing is ready to be drizzled over your favorite keto taco salad or used as a dip for veggies. Enjoy the rich and creamy keto-friendly goodness!

  FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE