Keto Tuna Melt Muffins - Keto 123

A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine

Keto Tuna Melt Muffins

Keto Tuna Melt Muffins


5 oz Tuna Fish can Drained
¼ cup Mayo
¼ cup Sour Cream
2 large Eggs
1 ½ cups cheese Shredded
1 tsp sea salt or 3/4 tsp table salt to taste
1 tsp Parsley chopped


1. Pre-Heat Oven to 350
2. In a medium bowl add tuna fish, mayo, sour cream, eggs, cheese, salt, pepper and Parsley
3. Combine well.
4. In a greased cupcake tin divide tuna mixture evenly.
5. Bake at 350 for 25 minutes.
6. Cool and enjoy!
Servings 6
Calories 244 kcal
Total Fat 20g (31%)
Total Carbohydrates 1g (0%)
Protein 14g (28%)

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