A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine

KETO APPROVED TRADER JOE’S SHOPPING LIST

KETO APPROVED TRADER JOE’S SHOPPING LIST

Trader Joe’s has a great variety of tasty foods! They have plenty of healthy and organic options that are great for the KETO diet. This shopping guide will conveniently help you pick out low calorie and KETO friendly foods from your local Trader Joe’s.

Proteins

  • Creamy Almond Butter
  • Sardines in Water
  • Roasted and Salty Fancy Mixed Nuts
  • Wild Alaskan Sockeye Salmon fillets
  • Fully cooked Pork Belly
  • Uncured Applewood Smoked Bacon
  • Raw Pecan Pieces
  • Chili Lime Chicken Burgers
  • All-Natural Ground Turkey
  • Organic Raw Almonds
  • Organic Grass Fed Ground Beef
  • Raw Whole Cashews
  • Tuna in Olive Oil

Dairy

  • New Zealand Grass Fed goats milk sharp cheddar
  • Double Creme Brie with Truffle
  • Roltini Singles
  • String Cheese
  • Crumbled Feta
  • Aged Goat Gouda
  • English Coastal Cheddar

Fats

  • California Estate Extra Virgin Olive Oil
  • Coconut Milk
  • Organic Virgin Coconut Oil

Drinks

  • Organic French Roast Cold Brew Coffee Concentrate
  • Canned Matcha Green Tea
  • Peppermint Bagged Tea
  • Spindrift Sparkling Water
  • Naturally Flavored Sparkling Water

Fruits & Vegetables

  • Riced Cauliflower
  • Pitted Manzanilla Olives
  • Avocado’s Number Guacamole to go
  • Teeny Tiny Avocados
  • Riced Broccoli
  • Fresh and Frozen Kale
  • Grilled Cauliflower
  • Mashed Cauliflower
  • Shaved Brussel Sprouts

Other KETO Foods

  • Roasted Seaweed Snack
  • Organic Unsweetened Flake Coconut
  • Giotto’s Oven baked Cheese Bites
  • Organic Coconut Flour
  • Blanched Almond Flour
  • Stevia Extract
  • Organic Chia Seeds
  • Onion Salt
  • Organic Coconut Aminos



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