Tasting just like a taco, these chicken and jalapeno roll ups are low-carb, gluten-free, and perfect for lunch or Taco Tuesday.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
- 1 1/2 cups Mexican Blend Shredded Cheese
- 2 cups Shredded Chicken
- 1 tbsp Taco Seasoning
- 1 tbsp Olive Oil
- 1 Jalapeno deseeded and finely chopped
- 2 tsp Minced Garlic
- 4 ounces Cream Cheese softened
- 2 tbsp Green Onions for garnish
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
-
Preheat the oven to 400 degrees, and line a large baking sheet with parchment paper.
-
Form the cheese into 6 evenly sized circles on the baking sheet.
-
Bake for 8 minutes, or until the edges are starting to brown.
-
While the cheese is baking, heat the oil in a skillet over medium high heat.
-
Stir in the chicken, taco seasoning, and garlic. Saute until heated through and well combined.
-
Add the meat to a mixing bowl along with the cream cheese and jalapenos. Stir to combine.
-
Remove the cheese from the oven and let cool for a few minutes.
-
Quickly work to put a line of filling down the center of each cheese circle.
-
Carefully roll the cheese up around the filling.
-
Allow the cheese to harden and crisp up before serving.
Recipe Notes
Calories: 187
Net Carbs: 3 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
KETO MEXICAN RECIPES
If you enjoyed this keto taco-seasoned chicken and jalapeno roll ups recipe, here are some more Mexican recipes you should try next.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE