FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
For the Crust:
- 2 cups almond flour
- 1/4 cup coconut flour
- 2 large eggs
- 1/4 cup unsalted butter, melted
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Topping:
- 8 ounces cooked and crumbled breakfast sausage (choose a low-carb variety with no added sugars)
- 4 large eggs
- 2 tablespoons heavy cream or unsweetened almond milk
- Salt and pepper to taste
- 1 tablespoon butter
- 4 ounces shredded cheddar cheese
- 2 ounces shredded pepper Jack cheese
Instructions:
Step 1: Prepare the Keto Crust:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine almond flour, coconut flour, eggs, melted butter, salt, and pepper. Mix until a dough forms.
- Press the dough onto a greased, round pizza pan or baking sheet, forming a thin crust. You can use a rolling pin or your hands to flatten it evenly.
- Bake the crust for 10-12 minutes or until it becomes golden brown. Remove it from the oven and set it aside.
Step 2: Prepare the Toppings: 5. In a small bowl, whisk together the eggs, heavy cream (or almond milk), salt, and pepper.
- In a large skillet, melt the butter over medium heat.
- Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are almost set but still slightly runny. Remove from heat.
Step 3: Assemble the Keto Breakfast Pizza: 8. Spread the cooked and crumbled sausage evenly over the prebaked keto crust.
- Top the sausage with the scrambled eggs.
- Sprinkle the shredded cheddar and pepper Jack cheeses over the eggs.
Step 4: Bake the Pizza: 11. Return the pizza to the oven and bake for an additional 5-10 minutes or until the cheese is melted and bubbly, and the eggs are fully set.
Step 5: Serve and Enjoy! 12. Once done, remove the keto breakfast pizza from the oven. Allow it to cool for a minute or two, then cut it into wedges.
