Keto Pickle de Gallo

Keto Pickle de Gallo

Keto Pickle de Gallo is a low-carb version of the traditional Mexican salsa known as Pico de Gallo. It typically includes diced pickles instead of tomatoes, onions, jalapeños, cilantro, and lime juice mixed together. This keto-friendly version avoids high-carb ingredients like tomatoes and is perfect for those following a ketogenic diet. It can be used as a topping for grilled meats, fish, or as a dip for low-carb tortilla chips or vegetables.


  • 1 1/2 cups diced dill pickles about 2 whole pickles
  • ½ cup diced yellow onion
  • ½ cup diced red bell pepper
  • 1 small jalapeno minced
  • 1 clove garlic minced
  • ¼ cup pickle brine
  • 2 tablespoons minced fresh dill


  1. Add everything to a small bowl and stir to combine.
  2. Refrigerate for at least 1 hour before serving.
  3. Serve with tortilla chips for dipping or over hot dogs or burgers.


  1. Be sure to chop your veggies fairly small and evenly for a nice texture.
  2. For a more mild dip: Remove the membranes and seeds from the jalapeno. Reduce the amount of jalapeno to taste.
  3. For a spicier dip: Swap the jalapeno for a serrano pepper and do not remove the seeds or membranes.

NURITIONS Amount Per Serving

Calories 49kcal
Fat 1g
Carbohydrates 2g
Proteins 0,5g


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