Keto Pickle de Gallo is a low-carb version of the traditional Mexican salsa known as Pico de Gallo. It typically includes diced pickles instead of tomatoes, onions, jalapeños, cilantro, and lime juice mixed together. This keto-friendly version avoids high-carb ingredients like tomatoes and is perfect for those following a ketogenic diet. It can be used as a topping for grilled meats, fish, or as a dip for low-carb tortilla chips or vegetables.
INGREDIENTS
- 1 1/2 cups diced dill pickles about 2 whole pickles
- ½ cup diced yellow onion
- ½ cup diced red bell pepper
- 1 small jalapeno minced
- 1 clove garlic minced
- ¼ cup pickle brine
- 2 tablespoons minced fresh dill
INSTRUCTIONS
- Add everything to a small bowl and stir to combine.
- Refrigerate for at least 1 hour before serving.
- Serve with tortilla chips for dipping or over hot dogs or burgers.
TIPS
- Be sure to chop your veggies fairly small and evenly for a nice texture.
- For a more mild dip: Remove the membranes and seeds from the jalapeno. Reduce the amount of jalapeno to taste.
- For a spicier dip: Swap the jalapeno for a serrano pepper and do not remove the seeds or membranes.
NURITIONS Amount Per Serving
| Calories | 49kcal |
| Fat | 1g |
| Carbohydrates | 2g |
| Proteins | 0,5g |
