A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine

keto peanut butter squares

keto peanut butter squares

3/4 Cup Almond Flour
1/4 Cup Granulated Stevia
1/2 Cup Peanut Butter
3 Tbsp Flax Seed Meal
1 to 1/2 tsp Vanilla Extract
4 Tbsp Melted Butter
1/2 Cup Lilly’s Dark Chocolate Chips

Mix Almond Flour, Stevia, Peanut Butter, Flax Seed Meal, Vanilla, and Melted Butter till combined.

Spray 8×8 pan with cooking oil and line with parchment paper. Spread PB mixture evenly and use a spatula to press and level. Place in fridge 30 mins to harden.

Place Chocolate Chips in a microwave-safe bowl, Set microwave power to 50% and run in 20-30 second intervals mixing chips until fully melted and smooth.

Spread over top of PB mixture and return to the fridge to harden. Remove and cut into 16 bars.

Per Bar:
92cals, 8.2g Fat, 1.3net Carbs, 2.3g Protein



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