The keto fluffy waffle is a low-carb and high-fat breakfast dish. It is made with almond flour, eggs, baking powder, and a few other keto-friendly ingredients. The batter is poured into a waffle maker and cooked until golden brown and crispy on the outside, and soft and fluffy on the inside. The keto fluffy waffle is a great substitute for traditional waffles and is perfect for those following a ketogenic or low-carb diet. It can be topped with berries, whipped cream, nuts, and keto-friendly syrup to add flavor and sweetness.
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INGREDIENTS
- 1 1/2 cup almond flour
- 2 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 1 teaspoon baking soda
- 2 large whole eggs
- 1 tablespoon maple extract
- 2 tablespoons stevia or zero-calorie sweetener of choice
- 2 tablespoons melted butter
- 1 1/4 cup milk of choice
INSTRUCTIONS
- Add all ingredients to a large bowl. Mix well using a spatula or mixer until smooth. Let it sit for 5 minutes.
- Preheat the waffle iron and coat with non-stick spray, butter, or coconut oil.
- Pour batter into the waffle iron and cook for 3-4 minutes until golden brown on each side. Place in the oven to make them crispy while you cook the remaining waffles.
NURITIONS
- Calories: 140kcal
- Fat: 12
- Carbohydrates: 2
- Protein: 7.2g
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
