FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
These simple Keto Dinner Rolls are great to make mini burgers or breakfast muffins! They’re soft, buttery and delicious.
Course: brunch, Side Dish
Cuisine: American
Cook Time: 25minutes mins
0minutes mins
Total Time: 25minutes mins
Servings: 6 servings
Calories: 277kcal
Ingredients
- ▢1 ½ cups Almond Flour
- ▢2 teaspoons Baking Powder
- ▢½ teaspoon Salt
- ▢⅓ cup Sour Cream
- ▢4 tablespoons Butter melted
- ▢2 large Eggs
Instructions
- Preheat the oven to 200C/390F. Grease 6 holes of a square muffin tin.
- In a large bowl, add the almond flour, baking powder and salt. Mix together.
- Add the sour cream, butter and eggs and mix to a thick batter.
- Spoon the batter evenly between the 6 holes.
- Bake for 12-15 minutes, until the buns spring back when touched.
- Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely
Nutrition
Serving: 100g | Calories: 277kcal | Carbohydrates: 6g | Protein: 9g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 97mg | Sodium: 299mg | Potassium: 179mg | Fiber: 3g | Sugar: 1g | Vitamin A: 415IU | Calcium: 143mg | Iron: 1mg
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
