Servings: 8 servings
Calories: 218kcal
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
- 2 cups Unsweetened Flaked Coconut
- ½ cup Natural Coconut Yogurt
- 2 tablespoons Erythritol
- 1 teaspoon Vanilla Essence
- 3 ounces Sugar Free Chocolate Chips
Instructions
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Place the coconut, coconut yogurt, sweetener, and vanilla into your food processor. Blend into a chunky paste.
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Mold the mixture into 8 rectangular bar shapes and place onto a baking tray lined with parchment. I highly recommend using disposable food-safe gloves to prevent the mixture from sticking to your hands.
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Cover and set the bars in the fridge for at leave 3 hours, or overnight for best results.
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Place the chocolate into a heatproof bowl over a small saucepan of simmering water. Heat until about 60% melted, then remove from the heat and continue stirring until fully melted.
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Drop the bars, one at a time into the chocolate, using a fork to drizzle the chocolate over the bar. Gently lift the bar out of the chocolate and tap on the edge of the bowl to drain off the excess. Use a butter knife to push the bar back onto the lined tray. Repeat with the remaining bars.
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Set in the fridge for another 1-2 hours, until the chocolate is set.
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Enjoy your Keto Bounty Bars!
Nutrition
Serving: 709 | Calories: 218kcal | Carbohydrates: 6g | Protein: 3g | Fat: 21g | Saturated Fat: 15g | Cholesterol: 1mg | Sodium: 13mg | Potassium: 144mg | Fiber: 3g | Sugar: 2g | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg
Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE