Keto Cucumber & Turkey Sandwiches with Cream Cheese

Keto Cucumber & Turkey Sandwiches with Cream Cheese

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto Cucumber & Turkey Sandwiches with Cream Cheese

 

If you need something a little more filling, just have four or five of these mini sandwiches.

Ingredients

  • 1/2 tbsp Cream Cheese
  • 2 Cucumber Slices
  • 1/2 Turkey Lunch Meat Slice

Instructions

1. Spread cream cheese onto a cucumber slice.

2. Then add your turkey meat on top.

3. Take another cucumber slice and put it on top of your turkey making a sandwich.

1 Net Carb Per Serving)

Nutrition Facts (Serving: 1 sandwich)

With only 30 calories per sandwich, these are some of the best low calorie keto snacks.

Calories: 30kcal, Carbs: 1g, Protein: 1g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 9mg, Sodium: 71mg, Sugar: 1g, Vitamin A: 97IU

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 

Ingredients for Keto Cream Cheese Cucumber
Cucumbers
Whipped Cream Cheese (regular cream cheese can be used as well!)
Salt
Everything But the Bagel Seasoning

Instructions

  1. Wash your cucumber in the sink.
  2. Cut cucumber into round slices and place on a plate.
  3. In a bowl, mix together your whipped cream cheese and everything but the bagel seasoning.
  4. Salt (optional) your cucumbers.
  5. Using a knife or spoon, place whipped cream cheese mixture onto your cucumbers.
  6. Enjoy this quick and easy low carb cream cheese cucumber snack!

Notes for Cream Cheese Cucumber

Make these into cream cheese cucumber sandwiches! After the final step, rather than leaving just the cream cheese on top of the cucumber, place another cucumber creating a keto cucumber sandwich with cream cheese filling!

Don’t have whipped cream cheese? No worries – microwave your regular cream cheese for 30 seconds to soften before you mix the keto cream cheese / everything but the bagel mixture.

Nutrition Information: YIELD: 4

Nutrition data is approximate: Calculate nutrition data using the specific ingredients that you use for this keto recipe.

SERVING SIZE: 4
Amount Per Serving: CALORIES: 94TOTAL FAT: 2gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 1gCHOLESTEROL: 5mgSODIUM: 368mgCARBOHYDRATES: 16gNET CARBOHYDRATES: 8gFIBER: 1gSUGAR: 3gPROTEIN: 3g

FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *