KETO Crispy Fried Green Beans Recipe

KETO Crispy Fried Green Beans Recipe
These Crispy Fried Green Beans with Sriracha Mayo are a cinch to whip up, making them perfect for game day, movie night, and shindigs.
CourseAppetizer
CuisineSouthern
Keywordbeer battered green beans, fried green beans recipe, green bean fries, how to make fried green beans
Prep Time20minutes 
Cook Time10minutes 
Total Time30minutes 
Servings6 servings
Calories418kcal
AuthorBeth Pierce

Ingredients

Sriracha Mayo

  • 1 cup mayonnaise
  • 2 tablespoons Sriracha
  • 1/4 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder

Fried Green Beans

  • 1 1/4 lb fresh green beans trimmed and well dried
  • 1 1/2 cups all purpose flour
  • 1/4 teaspoon ground cayenne pepper
  • 1/2 teaspoon cumin
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 cup beer
  • Vegetable oil for frying

Instructions

  • In a small bowl and whisk together the mayo, sriracha sauce, salt, garlic powder, and onion powder.
  • Place a 1/2 cup of flour on a medium shallow plate for dredging the green beans.
  • In a large bowl, whisk together the remaining flour, ground cayenne pepper, cumin, black pepper, salt, garlic powder, and onion powder. Slowly stir in beer; mix just until combined.
  • In a large dutch oven or heavy stock pot, heat 1 inch of vegetable oil to 375 degrees. Dredge the green beans through flour on a shallow plate.  Using tongs, dip the floured green beans in the batter and gently into the oil.  Fry until they are golden brown and crisp, turning once, about 2-3 minutes.  Remove to drain on layered paper towels.  Serve warm with sriracha mayo.

Notes

  • If sriracha mayo doesn’t suit your taste, serve with creamy honey mustard saucecomeback sauce, or ranch dressing.
  • Use regular green beans for this recipe. The haricot verts are too thin and do not work well with this recipe.
  • Use an oil with a high smoking point, like vegetable or canola oil.
  • Do not over-mix the beer batter because it may toughen if over-mixed.

Nutrition

Calories: 418kcal | Carbohydrates: 33g | Protein: 6g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 16mg | Sodium: 651mg | Potassium: 273mg | Fiber: 4g | Sugar: 3g | Vitamin A: 721IU | Vitamin C: 15mg | Calcium: 49mg | Iron: 3mg

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