Keto Catalina Taco Salad

Keto Catalina Taco Salad

Here is The Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

This Keto Catalina Taco Salad is sweet and tangy with a crunch that is exploding with flavor for a summertime favorite!

PREP TIME 30 minutes mins

TOTAL TIME 30 minutes mins

COURSE Keto & Low Carb

CUISINE keto

CALORIES 507 kcal

INGREDIENTS

  • 1 lb ground beef
  • Taco seasoning
  • 6 cups romaine or iceberg lettuce chopped
  • 1 cup tomatoes diced
  • 1 cup Mexican shredded cheese
  • 3 bags Quest nacho cheese chips
  • For Keto Catalina dressing see the recipe below
  • 1/2 cup onion diced (optional)
  • Sour cream for topping optional

 

Here is The Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 

 

  • Keto Catalina Salad Dressing

    • 1/4 cup no sugar ketchup Heinz makes a good one
    • 1/2 cup olive oil
    • 1/2 tsp onion powder
    • 1/4 cup apple cider vinegar
    • 1/2 tsp Worcestershire sauce
    • 1/2 tsp paprika
    • 1/4 cup swerve or 1/8 tsp stevia
    • Salt and pepper to taste

    INSTRUCTIONS

    • In a non-stick skillet, brown ground beef over medium heat until fully cooked. Drain fat, add taco seasoning with a little bit of water, and mix together. Set aside to cool.
    • Chop lettuce and tomatoes and place in a large bowl. Add shredded cheese to the bowl. If you want onions add them in also.
    • Add the Catalina dressing but start with 1/4 of the dressing first and add more if necessary to your liking and combine together. Crush bags of Quest nacho cheese chips add to bowl and toss together.
    • Serve immediately. Use leftovers for tacos or eat.

Here is The Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

NOTES

Don’t add the dressing and chips until ready to eat as it will get soggy.

NUTRITION

Serving: 1g Calories: 507 kcal

Carbohydrates: 8g Protein: 27g

Fat: 40g Fiber: 2g

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