total time: 45 MINUTES
These keto blondies with chocolate chips and walnuts are real keto treat. Perfect for your afternoon cup of coffee or tea.
INGREDIENTS
- Blanched almond meal or flour 2.5 cups (266 g/9.38 oz)
- Coconut flour 1 TBS (7 g/0.25 oz)
- Low carb sweetener (Swerve, Sukrin or combination of erythritol and stevia) 1 cup
- Baking powder ½ tsp
- Pinch of salt
- Butter melted 1 cup (220 g/7.76 oz)
- 2 L eggs
- Vanilla extract 1 tsp
- Dark chocolate chips ⅔ cup (100 g/3.52 oz)
- Walnuts 1 cup (100 g/3.52 oz)
INSTRUCTIONS
- Combine almond flour with coconut flour, sweetener, baking powder and a pinch of salt.
- Add melted butter, whisk it and add eggs and vanilla.
- When mixture is nice and smooth, add chopped walnuts and dark chocolate chips.
- Bake keto blondies on 175 C (350 F) for 20 minutes or until baked.
- Enjoy this keto cake with a cup of coffee or tea or as a keto dessert after a nice keto meal.
NOTES
This amount is for the cake tin 20 cm x 20 cm (7.5 x 7.5 inch).
NUTRITION INFORMATION:
YIELD: 20 SERVING SIZE: 1 bar = 1/20th
Amount Per Serving: CALORIES: 220TOTAL FAT: 21.55gCARBOHYDRATES: 6.33gNET CARBOHYDRATES: 3.08gFIBER: 3.25gPROTEIN: 4.79g
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
