• 1 1/4 pounds boneless, skinless chicken breast
  • 1 1/8 cups sugar-free BBQ sauce (use the whole jar)
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup sharp cheddar cheese, shredded
  • 6 slices of bacon, crumbled
  • Salt and pepper to taste


    1. Cook the Chicken:
      • Preheat your oven to 350°F (175°C).
      • Cook the chicken breasts until they are done. You can do this in the oven, microwave, or on the stovetop. Make sure the chicken is fully cooked.
    2. Prepare the Chicken:
      • Dice the cooked chicken into bite-sized pieces.
    3. Assemble the Casserole:
      • In a baking dish, place the diced chicken on the bottom. Season with salt and pepper to taste.
    4. Add the BBQ Sauce:
      • Pour the sugar-free BBQ sauce evenly over the chicken, ensuring it’s well coated.
    5. Sprinkle with Bacon:
      • Spread the crumbled bacon over the BBQ sauce layer.
    6. Cheese Layer:
      • In a separate bowl, combine the shredded Monterey Jack and sharp cheddar cheese.
    7. Add Cheese Mixture:
      • Sprinkle the cheese mixture evenly over the casserole, covering all the ingredients.
    8. Baking:
      • Place the casserole in the preheated oven and bake for 15 to 20 minutes or until the cheese is melted, bubbly, and slightly golden on top.
    9. Serving:
      • Remove the casserole from the oven and let it cool for a few minutes.
    10. Enjoy:
      • Serve your delicious Keto BBQ Chicken Casserole hot. It’s a flavorful and satisfying low-carb dish that’s perfect for those following a keto diet.


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