Keto Alice Springs Chicken

Keto Alice Springs Chicken

This Keto Alice Springs Chicken recipe is made with juicy, tender chicken breasts that are coated in a crispy, flavorful crust. The perfect blend of sweet and savory, this dish is sure to become a family favorite. Serve it over a bed of greens or alongside your favorite keto side dish for a complete meal.

Prep Time: 10 minutes

Cook Time: 8 minutes

Baking: 15 minutes

Total Time: 33 minutes

Servings: 8 people


  • 3 lbs. Chicken Breasts 6 Chicken Breasts
  • 3 Tbsp Seasoning Salt
  • 6 Slices Bacon 1/2 pound
  • 1 cup mushrooms Sliced
  • 1 cup Cheese Colby-Monterey Jack Shredded
  • 1/2 cup mayonnaise
  • 1/2 cup yellow mustard
  • 1 tsp swerve
  • 2 Tbsp Onion flakes


  • Preheat the oven to 350°.
  • Rub Seasoning Salt on chicken breasts and place on a plate and put them in the fridge while you prepare everything else.
  • In a medium sized bowl mix 1/2 cup mayonnaise, 1/2 cup yellow mustard, 1 teaspoon swerve and 2 tablespoons onion flakes. Mix everything until it forms a sauce and set aside.
  • Wash and slice your mushrooms if needed and set aside.
  • Slice each piece of bacon in half and cook on medium high heat until crispy. Remove from the pan and set aside
  • Remove the chicken from the fridge, and using the same pan you cooked the bacon in sear the chicken over medium heat.  Cook the chicken breasts for 4 minutes on each side.
  • Get a 9×13 pan, spray with nonstick spray and pour a small layer of the sauce on the bottom of the dish.
  • Place the chicken in the dish and top with the bacon, then the mushrooms, then the cheese, and then the remainder of the sauce. Bake Alice Springs Chicken at 350° for about 15 minutes. Check the chicken to make sure it is at 165° before removing it from the oven.


No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *