Chicken Bacon Ranch Zucchini Boats (low carb + keto)

Chicken Bacon Ranch Zucchini Boats (low carb + keto)
These Chicken Bacon Ranch Zucchini Boats are loaded with tender chicken, crispy bacon and loads of cheese! Each zucchini boat is just 2.5 net carbs each making it the perfect keto dinner!
4.37 from 25 ratings


  • 2 medium zucchini
  • 2 cups chickencooked and shredded
  • 4 slices baconcooked and chopped
  • 3 ounces cream cheese
  • 1/4 cup ranch dressing
  • 1 tablespoon dry ranch seasoning
  • 1 cup shredded cheddardivided
Prevent your screen from going dark


  • HOMWE Kitchen Cutting Board (3-Piece Set) | Juice Grooves w/Easy-Grip Handles | BPA-Free, Non-Porous, Dishwasher Safe | Multiple Sizes (Set of 3, Gray)


  • Preheat oven to 350 degrees
  • Slice the zucchini length wise and use a small spoon or teaspoon to remove the inside of the zucchini and form a “boat”
  • Place the hollowed zucchini in a 9×13 baking dish.
  • In a medium size mixing bowl combine the cooked chicken, half the cooked bacon, cream cheese, ranch dressing, ranch seasoning, and half the shredded cheddar.
  • Top with the remaining shredded cheddar
  • Bake 20-24 minutes until zucchini is fork tender.
  • Top with remaining cooked bacon before serving.


Net carbs are 2.5 g per zucchini boat

Serving: 1 (Nutrition calculated per zucchini boat)Calories: 438kcalCarbohydrates: 2.6gProtein: 25gFat: 36gCholesterol: 119mgSodium: 606mgFiber: 0.1gSugar: 1.1g


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