A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine
Keto pancakes sausage & egg sliders are a delicious and healthy breakfast option for those following a ketogenic diet. The dish consists of small pancakes made with almond flour, or coconut flour, eggs, and baking powder. These pancakes are then sandwiched with cooked sausage patties …
keto Mexican casserole ground beef keto Mexican casserole ground beef, This tasty and cheesy ground beef casserole is keto and low-carb. One of my easiest ground beef recipes and ready in just 30 minutes, it’s perfect for a weeknight dinner. This casserole makes excellent leftovers …
Keto Cannoli, cannoli is an Italian pastry that is traditionally made with a crispy and sweet shell filled with a blend of creamy and sweet ricotta cheese and sometimes chocolate chips, candied fruit, or nuts. For a keto version of cannoli, the shell is typically …
Keto chicken tenders are a delicious and healthy alternative to traditionally breaded chicken tenders. They are made with boneless, skinless chicken breasts that are cut into strips and coated in a mixture of almond flour, Parmesan cheese, and various spices. The tenders are then baked …
This amazingly delicious Loaded Keto Broccoli is smothered in a creamy cheese sauce and topped with crunchy bacon for a mouthwatering low-carb side dish. It tastes so much like the Loaded Broccoli at Outback. Prep Time10minutes mins Cook Time15minutes mins Total Time25minutes mins Ingredients 5 cups of fresh broccoli 2 garlic …
This Low Carb Chicken Casserole is easy to make and delicious. Prep Time3hours hrs Cook Time30minutes mins Total Time3hours hrs 30minutes mins Course: Main Course Cuisine: American Keyword: Low Carb Chicken Casserole Servings: 12 Calories: 409kcal Ingredients 1 lb boneless/skinless chicken breasts 2 10 oz Steam bag of broccoli (you may also use fresh) 2 tb butter 6 oz Philadelphia Cream Cheese 1 …
COURSEDinner idea, Keto Dinner, lunch CUISINEAmerican SERVINGS2 servings CALORIES76 INGREDIENTS 1 egg 1/2 cup mozzarella cheese shredded Just a pinch of Italian seasoning No sugar added pizza sauce about 1 tablespoon Top with more shredded cheese pepperoni (or any of your favorite toppings) INSTRUCTIONS Preheat the Dash waffle maker. In a small …
Keto Lemon Poppy Seed mug cake recipe that is light and fluffy! DELISH!! Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE PREP TIME4minutes mins COOK TIME1minute min COURSEDessert CUISINEAmerican SERVINGS1 mug cake CALORIES344 INGREDIENTS Lemon Poppy seed cake ingredients 1 tbs butter melted 1 egg 3 tbs almond flour 1/4 tsp baking …
Taco night has always been a favorite in our house. These Keto Low Carb Taco Cups are a favorite! They are super easy to make, delicious, and of course, easy to customize with your favorite toppings. Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP …
Burger Power Bowls Patties- 2 lbs ground beef or turkey Season with salt, pepper, garlic powder, onion powder, smoked paprika, & chili powder Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 2 oz shredded cheese (optional) I like to just roll …