Posted inKeto Low Carb

Carnivore Chaffle Recipe

April 21, 2023No Comments
Carnivore Chaffle Recipe
This recipe makes 1 serving in the oven (a slight individual-size pizza crust).
PREP TIME3 mins
COOK TIME8 mins
COURSEMain Course
CUISINEAmerican
SERVINGS1 Individual Chaffle or 2 mini
CALORIES199

INGREDIENTS

INSTRUCTIONS

    • Combine all the ingredients in a small bowl and mix until fully combined.
    • Using a small baking sheet, layer it with parchment paper or a silicone mat.
    • Pat the mixture into a small circle with wet hands or use a silicone spatula to shape the pizza crust.
    • Oven baking time:  Bake at 350 degrees in oven for 10 minutes on each side.
    • Mini Dash Waffle maker:  Divide the batter into 2 and cook each portion for a minimum of 4 minutes until it forms a crust (longer if you are using a large waffle iron)
    • Air fryer baking time:  Bake at 300 degrees for 8 minutes on each side.
    • Remove the carnivore pizza crust and put keto friendly sauce of choice on with any toppings you choose.  She used cooked Italian sausage and black olives
    • Top with 1/3 c mozzarella cheese.
  • Put back in the oven, air fryer or microwave just long enough to melt the cheese until it’s golden brown.  The oven or air fryer might take 3 to 4 minutes and the microwave may only take 1 minute.

NOTES

This recipe only has 1 net carb because of the sauce! This can be consumed with a small salad as a side!  It’s very filling and tastes amazing!!!

NUTRITION

Calories: 199 | Carbohydrates: 1g | Protein: 19g | Fat: 13g | Sugar: 1g

Comments

No comments yet. Why don’t you start the discussion?

Leave a Reply

Your email address will not be published. Required fields are marked *