FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Found this 2 min microwave no flour recipe and thought I should share it with you.
1 egg
2 table spoon almond milk (any milk)
2 tea spoon peanut butter
2 table spoon cocoa powder
1 table spoon sweetener of your choice
1 tea spoon baking powder
Optional some vanilla extract
Whisk it all together then pour the mixture into a mug or the one I use in the picture. Put it in the microwave at maximum power (mine is 1000) for about 2 min. There you have your coffee desert in few min. I promise, you will make it again and again…I stay away from sweets, but once a week I get a treat
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
