Weight Watchers-Friendly Peach Cobbler Recipe
A Weight Watchers-Friendly Peach Cobbler is the perfect dessert to satisfy your sweet tooth without derailing your progress on the WW plan. This peach cobbler is not only delicious and indulgent but also low in SmartPoints, making it an excellent choice for anyone looking to enjoy dessert while staying on track with their goals. Whether you’re in the mood for a sweet treat to serve at a family gathering or a cozy dessert for a quiet evening at home, this recipe will not disappoint.
In this article, we will walk you through a detailed and optimized recipe for WW Peach Cobbler that is low in points but rich in flavor. We’ll also discuss each step of the process in detail, providing you with tips, ingredient breakdowns, and nutritional information. By the end of this guide, you’ll have everything you need to make this scrumptious dessert, fully tailored to your WW journey. Let’s dive into the Weight Watchers-Friendly Peach Cobbler recipe!
Ingredients for Weight Watchers-Friendly Peach Cobbler
This Weight Watchers Peach Cobbler uses wholesome ingredients that are low in SmartPoints while still providing a delicious, comforting dessert. Below are the ingredients that you’ll need to make this healthier version of peach cobbler.
Filling Ingredients:
- 4 cups fresh or frozen peaches (about 5-6 medium peaches)
- 2 tablespoons lemon juice: Adds brightness and enhances the natural sweetness of the peaches.
- 2 tablespoons granulated sugar substitute (such as Stevia or Monk Fruit sweetener): Helps keep the sugar content low while still providing sweetness.
- 1 teaspoon vanilla extract: Adds depth of flavor to the peach filling.
- 1/4 teaspoon ground cinnamon: Brings warmth and pairs perfectly with the peaches.
- 1 tablespoon cornstarch: Used to thicken the peach filling, giving it that perfect, saucy texture.
Topping Ingredients:
- 1/2 cup rolled oats: The oats form the base of the cobbler topping and add a natural sweetness and texture.
- 1/4 cup almond flour: Almond flour adds a grain-free, low-carb base for the topping, keeping the cobbler gluten-free and lower in carbs.
- 2 tablespoons granulated sweetener (Stevia, Monk Fruit, or Erythritol): Reduces the sugar content of the topping, keeping it low-carb and WW-friendly.
- 1 teaspoon baking powder: Helps the topping rise slightly while baking, creating a soft, biscuit-like texture.
- 1/4 teaspoon salt: Enhances the overall flavor of the cobbler.
- 1/4 cup unsweetened applesauce: Adds moisture to the topping and helps bind the dry ingredients together.
- 1/2 teaspoon vanilla extract: Gives the topping a rich, comforting flavor.
- 1 egg: Provides structure and moisture to the topping.
Equipment Needed
For this recipe, you’ll need a few basic kitchen tools to make your peach cobbler:
- 8×8-inch baking dish: This size dish works best for the amount of filling and topping in the recipe. If you use a larger dish, the filling and topping will be too thin, so make sure to use the right size.
- Mixing bowls: You’ll need separate bowls to mix the filling and topping ingredients.
- Whisk: To beat the egg and blend the ingredients for the topping.
- Measuring spoons and cups: For accuracy in measuring the ingredients.
- Spoon or spatula: To stir the filling and topping ingredients.
- Sharp knife: To slice the peaches if using fresh fruit.
- Oven: Preheated to the correct temperature for baking.
Step-by-Step Instructions for WW-Friendly Peach Cobbler
Step 1: Prepare the Peaches
If you’re using fresh peaches, peel and slice them into thin wedges. You should have about 4 cups of sliced peaches. If you’re using frozen peaches, simply thaw them and drain any excess water.
Place the peaches in a medium-sized mixing bowl.
Step 2: Make the Peach Filling
In the same bowl with the peaches, add:
- 2 tablespoons of lemon juice: This brightens the flavor of the peaches and helps preserve their color.
- 2 tablespoons of sweetener (like Stevia or Monk Fruit): This keeps the sugar content low while ensuring the cobbler is sweet.
- 1 teaspoon vanilla extract: For flavor depth.
- 1/4 teaspoon ground cinnamon: For a warm, spicy flavor that complements the peaches beautifully.
- 1 tablespoon cornstarch: This helps thicken the filling and ensures the cobbler has a nice, saucy texture.
Mix all the ingredients together gently until the peaches are evenly coated with the sweetener and cinnamon, and the cornstarch is fully incorporated.
Step 3: Assemble the Peach Filling in the Baking Dish
Transfer the peach mixture to a lightly greased 8×8-inch baking dish. Make sure the filling is evenly spread out to ensure that the topping bakes evenly.
Step 4: Make the Cobbler Topping
Now it’s time to make the topping. In a separate mixing bowl, combine:
- 1/2 cup rolled oats
- 1/4 cup almond flour
- 2 tablespoons sweetener
- 1 teaspoon baking powder
- 1/4 teaspoon salt
Mix all the dry ingredients thoroughly with a whisk.
Next, add the following wet ingredients:
- 1/4 cup unsweetened applesauce: This helps bind the dry ingredients and adds moisture.
- 1/2 teaspoon vanilla extract: For added flavor.
- 1 egg: This provides moisture and structure to the topping.
Use a spoon or spatula to stir everything together until the mixture forms a thick batter-like consistency.
Step 5: Add the Topping to the Peaches
Dollop the topping over the peach filling in the baking dish. Spread it out evenly with a spoon or spatula, but don’t worry if it’s not perfect — the topping will spread and puff up as it bakes.
Step 6: Bake the Peach Cobbler
Place the baking dish in a preheated oven at 350°F (175°C). Bake the cobbler for about 35-40 minutes, or until the topping is golden brown and firm to the touch, and the peach filling is bubbling around the edges.
Check the cobbler after 30 minutes of baking to see how the topping is progressing. If it’s browning too quickly, cover the dish loosely with foil for the remaining time.
Step 7: Let It Cool
Once the cobbler is baked, remove it from the oven and allow it to cool for at least 10-15 minutes before serving. This helps the filling set and makes it easier to slice and serve.
Step 8: Serve and Enjoy
Serve your Weight Watchers Peach Cobbler warm, topped with a dollop of fat-free whipped cream or a scoop of low-fat vanilla ice cream if you prefer. The cobbler pairs beautifully with a cold scoop of whipped cream or yogurt.
Tips and Variations
- Fresh or Frozen Peaches: This recipe works well with both fresh and frozen peaches. If you use fresh peaches, the cobbler will have a fresher, lighter flavor. If you use frozen peaches, make sure to drain them well after thawing to prevent excess liquid in the filling.
- Sweetener Options: Feel free to adjust the sweetener to your taste. Some people prefer a little more sweetness, while others prefer a less-sweet cobbler. Choose a sweetener that suits your preferences and WW guidelines.
- Gluten-Free Option: The almond flour in the topping already makes this recipe naturally gluten-free. However, if you need to make it even more accessible to a gluten-free audience, make sure your oats are certified gluten-free.
- Add More Spice: If you want to enhance the flavor further, you can add a pinch of nutmeg or ginger to the filling for a warm, spiced profile.
- Low-Carb Twist: If you’re following a low-carb diet, you can reduce the oats and replace them with more almond flour or coconut flour. Be mindful that this may change the texture slightly, but the flavor will still be delicious.
Nutritional Information (Per Serving)
This recipe makes about 8 servings. Here is the nutritional breakdown for one serving:
- Calories: 180 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Protein: 3g
- Total Carbs: 23g
- Fiber: 5g
- Net Carbs: 18g
- Sugar: 12g (mostly from peaches)
- Sodium: 150mg
- Cholesterol: 35mg
Weight Watchers SmartPoints: 5 SmartPoints per serving
Final Thoughts on Weight Watchers Peach Cobbler
This Weight Watchers-Friendly Peach Cobbler is a delicious, guilt-free dessert that fits seamlessly into your WW lifestyle. It’s the perfect combination of sweet, savory, and satisfying, making it ideal for those looking to enjoy dessert while staying within their SmartPoints budget.
With its combination of fresh fruit, warm spices, and a low-point topping, this cobbler will quickly become a go-to dessert for any occasion. Plus, it’s easy to customize with different fruits or spices, depending on what you have on hand.
Enjoy this peach cobbler as a comforting end to a family meal, or as a treat to savor at the end of a long day — whatever the occasion, it’s sure to impress!