FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Duration:
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6 servings
Calories: 352kcal
Ingredients
1 lb ground beef
1/4 medium onion diced
1/2 red pepper diced
3 tbsp taco seasoning
1 cup diced tomatoes
12 ounces cauliflower rice fresh or frozen
1/2 cup chicken broth
1 1/2 cups shredded Cheddar cheese or Mexican Blend
Instructions
In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning.
Add the tomatoes and cauliflower rice and stir to combine. Stir in the broth and bring to a simmer. Reduce the heat to medium low and cook until the cauliflower rice begins to soften (8 to 10 minutes for frozen).
Sprinkle the skillet with the cheese and cover. Let cook until the cheese is melted, 3 or 4 minutes. Remove from heat and top with your favourite toppings like sour cream, avocado, and chopped cilantro.
Nutrition
Serving: 1serving = 1/6th of recipe
| Calories: 352kcal | Carbohydrates: 7.04g | Protein: 29.09g | Fat: 21.71g | Cholesterol: 96mg | Fiber: 2g
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE