Low-Point Pizza Roll-ups

Low-Point Pizza Roll-ups

Low-Point Pizza Roll-ups are a flavorful and satisfying twist on traditional pizza, offering a lighter alternative for those watching their points. These roll-ups provide all the deliciousness of pizza without the guilt, making them an ideal choice for individuals following a low-point or calorie-conscious diet. With a creative blend of ingredients, these roll-ups are not only tasty but also a versatile option for a quick and satisfying meal or snack.

To craft these Low-Point Pizza Roll-ups, start with whole-grain tortillas as a nutritious base. Opt for a lean protein source such as turkey pepperoni or grilled chicken strips to keep the points low. Load up on colorful and flavorful vegetables like bell peppers, tomatoes, and spinach, adding both texture and nutritional value. Choose a reduced-fat or part-skim mozzarella cheese to maintain the cheesy goodness without compromising on the point count.

Preparation Method:
Creating these delicious roll-ups is a breeze. Begin by laying out the whole-grain tortillas and layering them with a thin spread of pizza sauce. Add a generous portion of your chosen lean protein and an assortment of veggies. Sprinkle the reduced-fat mozzarella cheese on top before carefully rolling up the tortilla. Place the roll-ups on a baking sheet and bake until the cheese is melted and the edges are golden brown. This method ensures a satisfying pizza experience with fewer points.

Point-Friendly Features:
The key to the success of Low-Point Pizza Roll-ups lies in their point-friendly ingredients. By using whole-grain tortillas, lean proteins, and incorporating a variety of veggies, you create a balanced meal that is both filling and low in points. The controlled portions and mindful ingredient choices make these roll-ups a smart option for individuals adhering to a point-based diet plan.

Customization Options:
One of the exciting aspects of these roll-ups is their versatility. Tailor the recipe to your taste preferences by experimenting with different vegetable combinations, protein choices, or even incorporating a variety of low-fat cheeses. This adaptability allows you to enjoy a variety of pizza flavors while still adhering to your low-point goals, making mealtime enjoyable and satisfying.

In conclusion, Low-Point Pizza Roll-ups are a delicious and point-friendly alternative to traditional pizza, offering a guilt-free option for those aiming to maintain a healthy and balanced diet. With their wholesome ingredients, easy preparation, and customizable nature, these roll-ups provide a tasty solution for satisfying pizza cravings without compromising on your weight loss or health goals. Add this recipe to your repertoire for a flavorful and satisfying meal that aligns with your low-point lifestyle.


  • 1 package reduced-fat crescent roll dough
  • 1/2 cup pizza sauce (look for a lower-sugar option)
  • 1 cup part-skim mozzarella cheese, shredded
  • Your favorite pizza toppings (e.g., diced bell peppers, onions, turkey pepperoni)


  1. Preheat your oven according to the crescent roll package instructions.
  2. Unroll the crescent roll dough onto a flat surface. Press the seams together to form a single sheet of dough.
  3. Spread a layer of pizza sauce over the dough, leaving a small border around the edges.
  4. Sprinkle the shredded mozzarella cheese evenly over the sauce.
  5. Add your desired pizza toppings. This is where you can get creative with veggies, lean meats, or any other toppings you enjoy.
  6. Starting from one end, carefully roll the dough into a log or cylinder.
  7. Slice the rolled-up dough into individual rounds, about 1 inch thick.
  8. Place the pizza roll-ups on a baking sheet lined with parchment paper or sprayed with cooking spray.
  9. Bake according to the crescent roll package instructions or until the roll-ups are golden brown and the cheese is melted.
  10. Allow them to cool slightly before serving.
  11. Enjoy these delicious and low-point Pizza Roll-ups as a satisfying snack or appetizer!


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