A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine
Melt coconut oil and butter. ( I have started using liquid coconut oil for baking).
Beat eggs, swerve, pumpkin puree, vanilla, and pumpkin pie spice until combined.
Add coconut oil and butter to the mixture and mix well.
spoon approx 1/2 teaspoon cream cheese filling mixture on top. With a toothpick, swirl the cream cheese mixture into the batter.
Bake in a 350-degree oven for 18-22 minutes or until a knife inserted comes out clean. My muffins were perfect at 20 minutes but every oven cooks differently.
The sugar alcohols in Swerve are not included in the nutritional information since most subtract to get net carbs.
The nutritional info is based on the ingredients I used in my kitchen. I would encourage you to calculate your
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