FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Course Breakfast, Dessert
Keywords low carb, Keto, ketogenic, crepes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 to 10 crepes
Ingredients
- 4 ounces cream cheese softened
- 4 large eggs
- 1/2 cup almond flour
- 1 tbsp coconut flour
- 1/4 cup heavy cream
- 2 1/4 tsp Truvia (or 3 packets)
- oil or butter for the pan.
Instructions
- 1. In a blender combine cream cheese, eggs, almond flour, coconut flour, heavy cream,& Truvia. Puree until well combined and smooth.2. Set a 8″ skillet over medium heat. Add a light coat of butter or oil to the pan. Once hot add just under a 1/4 cup batter to the pan and swirl it around till it covers the entire base. About a 6″ crepe.3. Cook until edges are golden brown and can be loosened with a spatula. Lift the pan and give it a shake, loosening the crepe and sliding it to one side. 4. Flip the crepe and cook on the other side util lightly browned. Remove and lay parchment paper or a plate with a lid. If you plan to keep lidded simply separate each crepe with a piece of parchment paper in between to prevent sticking. 5. Fill with anything you like. I love whipped cream sweetened with vanilla and Truvia and a few raspberries. Drizzle with sugar-free syrup.
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
