FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
yield: 12
prep time: 15 MINUTES
cook time: 15 MINUTES
total time: 30 MINUTES
Ingredients
- 1 packet Taco Seasoning
- 1 pound ground beef
- ½ cup salsa
- 8 ounces cream cheese, softened
- 2 tbsp melted butter
- 1 cup Cheddar Cheese, shredded
- 12 6 inch tortillas
- Sour cream, salsa, green onions all toppings optional
Instructions
FIRST STEP:
Crumble the ground beef into a skillet and cook thoroughly
Drain the grease from the skillet
SECOND STEP:
Add in the packet of Taco seasoning mix, following the directions on the package
In a medium sized bowl, beat the cream cheese until it is smooth
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
THIRD STEP:
Add in the cup of salsa and blend well
While holding a tortilla, place a spoonful of cheese mix in the center of the tortilla
FOURTH STEP:
Place a spoonful of taco flavored beef, to cover the salsa and cheese mix
Sprinkle with shredded cheese
FIFTH STEP:
Fold the tortilla and filling as you would with a burrito
Lightly spray a baking tray
SIXTH STEP:
Preheat the oven to 350*
Place rolled tortilla onto greased tray
SEVENTH STEP:
Brush the tops of the tortilla rolls with melted butter
Bake for 15 minutes.
Remove from oven and add your choice of toppings, such as lettuce, salsa, sour cream, olives, more cheese
Enjoy!
Nutrition Information:
SERVING SIZE: 1
Amount Per Serving: CALORIES: 120TOTAL FAT: 22gSATURATED FAT: 12gUNSATURATED FAT: 10gCHOLESTEROL: 160mgSODIUM: 28mgCARBOHYDRATES: 140gSUGAR: 18gPROTEIN: 12g
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
