Keto Pizza Casserole Recipe (Keto & Low Carb)

Keto Pizza Casserole Recipe (Keto & Low Carb)

This delicious Keto Pizza Casserole is one the entire family will love. It is easy to make, delicious, and super filling.

Free Keto Meal Plan: KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Prep Time15 mins
Cook Time20 mins
Total Time35 mins

Ingredients

    • 8 pieces of deli ham (I use smoked or black forest)
    • 1/2 jar of marinara sauce (lower carb version)
    • 1 lb ground beef browned
    • 3 cups mozzarella cheese
    • 1 cup parmesan cheese (freshly grated not the canned version)
    • 1 tablespoon Italian Seasoning
    • 1/2 teaspoon oregano
    • pepperoni (for topping)

Instructions

    • Preheat the oven to 350.
    • Brown ground beef then add sugar-free marinara sauce and seasoning. Cook on med/high for about 5 minutes.
    • Spray the casserole dish with cooking spray. (I use a 9 X 13 pan).
    • Cover the bottom of the dish with 4 pieces of ham. It’s okay if they overlap.
  • Add 1/2 of the ground beef/marinara mixture on top of the ham.
  • Next, sprinkle half of the mozzarella and parmesan cheese.
  • Layer again with ham, ground beef/marinara mixture, and cheeses then top with pepperoni.
  • Bake in a 350-degree oven for 20 minutes.
  • Move pan to the top rack and broil 1-3 minutes or until cheese is lightly browned on top.

Notes

The nutritional information is based on using a low-carb marinara with 4g of net carbs per serving.

Variations to this recipe:

Feel free to change up this Low Carb Pizza Casserole with your favorite pizza toppings. I’ve listed a couple of ideas below:

    • Green Peppers
    • Onions
  • Mushrooms
  • Sausage
  • Bacon
  • Spinach
  • Olives
  • Chicken
  • Jalapenos

Nutrition

Calories: 267kcal | Carbohydrates: 3g | Protein: 23g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 70mg | Sodium: 455mg | Potassium: 207mg | Fiber: 1g | Sugar: 1g | Vitamin A: 349IU | Calcium: 337mg | Iron: 2mg

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