FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
1 3oz sugar free lemon Jell-0
1 cup boiling water
3 cups pecan or almonds(ground) — more for thicker crust divided
1 stick melted butter
1 8oz cream cheese
1 cup granulated sugar substitute
5 tbsp lemon juice
1 ½ cups heavy whipping cream
Instructions
- In a small bowl, stir the Jell-0 and boiling water until dissolved. Set aside to cool slightly.
- In a medium bowl, toss 2 cups of ground nuts and melted butter until well combined. Press the mixture into the bottom of a 9×13 inch baking dish. Refrigerate until set.
- In a large bowl, whip the cream cheese, sugar substitute and lemon juice with an electric mixer until smooth and creamy.
- In another bowl, beat the heavy cream with an electric mixer until stiff peaks form. Gently fold the whipped cream into the cream cheese mixture.
- Spoon the filling over the crust and smooth the top. Sprinkle the remaining 1 cup of ground nuts over the filling.
- Refrigerate for at least 4 hours or overnight. Cut into squares and serve chilled. Enjoy!
Nutrition per serving (based on 16 servings):
Calories: 326
Fat: 32.4 g
Protein: 5.2 g
Carbs: 6.2 g
Fiber: 2 g
Net carbs: 4.2 g
FREE MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
