This low carb keto meatloaf recipe is EASY to make, using common ingredients, quick prep, and a simple glaze. Tender and juicy every time!
Weight Watchers muffin recipes
PREP: 10 minutes
COOK: 1 hour
TOTAL: 1 hour 10 minutes
SERVINGS: 12
INGREDIENTS
- 1/2 cup Wholesome Yum Blanched Almond Flour
- 1/2 large Onion (diced)
- 8 cloves Garlic (minced)
- 3 oz Tomato paste
- 2 tbsp Worcestershire sauce (or coconut aminos)
- 2 large Egg
- 1 tbsp Italian seasoning
- 2 tsp Sea salt
- 1/2 tsp Black pepper
- 2 lb Ground beef
- 1/2 cup Sugar-free ketchup (optional)**
INSTRUCTIONS
Tap on the times in the instructions below to start a kitchen timer while you cook.
RECIPE NOTES
Serving size: 1 3/4″-thick slice
- You can increase almond flour to 2/3 cup for a more sturdy, but less tender,meatloaf.
- Nutrition info does not include ketchup, which will vary by brand and is optional. I used homemade sugar-free ketchup.
Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Weight Watchers muffin recipes
Calories215
Fat14g
Protein17g
Total Carbs5g
Net Carbs3g
Fiber2g
Sugar2
